I got this recipe from this website (food on the table). I've tried three recipes and all three have been fantastic. Not to mention the site can organize your grocery list for you and pull coupons to match what you'll be buying!
Pan Seared Salmon with Bell Peppers
1 t butter
4 (4oz. fillet) salmon
2 t vegetable oil
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
2 t garlic, finely chopped
1 lemon, juiced
salt and pepper to taste
- Season salmon fillets with salt and pepper. In a large skillet, melt the butter and fry the salmon fillets for 3-4 minutes per side, until fish flakes easily with fork.
- In a small skillet, saute the bell peppers (in the oil) until soft, about 3 minutes
- In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place cooked peppers on top of the fillets. Serve immediately.
I made some adjustments. I used the whole bell pepper and added a green one, too.
Also, we served with couscous.
Sorry, I didn't take picture of the food. We scarfed it down to fast!